PRO-Protein contains all the amino acid building blocks that come together to form collagen. And collagen is the main structural protein in cartilage, tendons, ligaments, and skin. Our fish collagen is hydrolyzed for easier digestion and absorption. This means it clocks in quicker, and gets to work boosting natural collagen levels and helping to rebuild cartilage and other connective tissues.
FACT: Collagen production slows down as you age. Unfortunately. Skin starts to wrinkle. Joints start to crumble. Bones and muscles start to slacken and take strain. The message? Put more in. You'll get more out.
HOW DOES IT HELP?
- GENERAL JOINT HEALTH. Collagen is an essential component of healthy bones, cartilage, tendons and ligaments. It helps improves joint strength. It helps decrease joint pain. And it helps increase flexibility. All at once.
- ARTHRITIS. Trials have found that arthritis patients who take a daily dose of hydrolyzed collagen are able to reduce their medication. It's also been shown that this protein is more effective in the treatment of arthritis than physical therapy - although it will probably improve the physical therapy too (read on to see why).
- SPORTS PERFORMANCE. Marine collagen makes athletes more athletic. It's an excellent source of glycine, the amino acid that allows the body to produce more glycogen for muscle fuel. Studies also show that peptides (basically chains of amino acids) can improve recovery and reduce post-exercise stress and injury after strenuous training.
- MUSCLES. It helps build lean muscle mass by supplying the right raw material. Plus it reduces muscle stress and strain after heavy training.
- SKIN, HAIR AND NAILS. Collagen makes up the strong protein scaffold in skin, hair and nails. So it's used to effectively treat skin disorders and helps strengthen hair and nail follicles.
- NUTRITION. It's rich source of lean protein.
HOW DO YOU TAKE IT?
Mix 1 slightly heaped teaspoon (5g) of PRO-Protein into a glass of water, juice, a smoothie or your favourite sports drink. For a higher dose, and for use in sports, this can be increased to up to 1 heaped tablespoon two to three times daily, or consult your health practitioner.
