The Iron Gym Exercise and Yoga Mat is a must have when it comes to home training. Ideal for Yoga, Pilates, stretching and floor exercises, it provides comfort, stability and safety during your workout. Manufactured from high quality non-slip EVA material, the 4mm mat is thick enough to suitably cushion your joints while being low enough to the floor to keep you feeling grounded and steady. Once you have finished training, the mat can be wiped clean, rolled up and transported using the handy carry strap.