• Glutamine is the most abundant free amino acid in the body. These acids are the building blocks of protein and have proven to help aid in muscle recovery.
• Since Glutamine provides fuel to many different cells in the body, it is the perfect recovery product for all types of exercise.
• Glutamine’s immune system benefits are related to its role in intestinal health.
• Glutamine is an energy source for intestinal and immune cells. It also helps maintain the barrier between the intestines and the rest of your body and aids with the proper growth of intestinal cells.

 Directions:

• Mix 1 rounded scoop (6 grams) with 400ml water or add to your post-workout shake/BCAA drink.
• Best taken twice daily.
• Ideally 1 serving should be taken post training.
• Best stored in a cool dry place.