Resistance bands definitely shouldn’t be sidelined from your training sessions. These springy strengtheners go easy on the body and target your muscles with constant, controllable tension. Even better: Resistance bands are portable, cheap, and available in many fitness centers. 

• Constructed from high quality, durable latex
• Small and portable for travel and packing in a workout bag
• Benefits cardiovascular, can prevent injury by forcing work entire groups of muscles, including stabilizer muscles

SUITABLE FOR MEN AND WOMEN of all fitness levels. Each exercise band offers a different level of resistance (light, medium, heavy, and extra heavy) making it possible to work muscles throughout the whole body progressively and safely. Use any one band individually or multiple bands together to provide the right level of resistance for you.
VERSATILE - Can be used for CrossFit, Yoga, Pilates, Fitness and ideal for improving strength and mobility.
DURABLE - Built to last year after year, made of natural latex.
WORK OUT ANYTIME, ANYWHERE - Use them at home, in the gym, when travelling or as part of an exercise class. Quick (you can work out in 10 minutes!) and easy!

Strength information: